The Engine Mom Podcast : Fuel For The Driven Mama | Lifestyle | Motherhood | Wellness | Fitness | Passions | Mindset

In this "Rev" episode, I talk about vanity, improving negative self-talk and the perception that we project on ourselves through others. Lately, I have been calling myself 'vain' - I've been a little obsessed with my appearance and I wanted to dive deeper in to why I have been having these thoughts. Additionally, I am the kind of person who will have a totally made-up conversation in my head about someone else's thoughts about me. Does this sound like you? Listen in to today's episode for some perspective shift and tips on how to rewrite the story we tell ourselves about our appearance. Support for this podcast comes from listeners like you! For the price of a cup of coffee, you can help make episodes like this one possible. AND you’ll be contributing to the growth of The Engine Mom movement which includes bi-weekly episodes and bonus content, virtual support and mastermind groups, online coaching and so much more. Head on over to our Patreon page at patreon.com/emom to learn more about how you can be a part