The Radical Ayurveda Podcast

Align with the 5 elements of life and thrive #020

Informações:

Synopsis

A mega episode where we dive behind the Doshas to the Panchmahabhuta, the five building blocks of life according to Ayurveda. Listen for more clarity on where Vata, Pitta and Kapha come in handy, where they'll mislead you, and why you crave snacks.