989 On: Health
Episode 79: Vacation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:08
- More information
Informações:
Synopsis
“One single short vacation of four nights has positive effects on the well-being, recovery, strain, and perceived stress... independent of the mode of vacation. These effects are measurable even 30 days (recovery) and 45 days (well-being and strain) after the end of the short vacation.”