Whole Care Network

There are things that you can do so that it does not happen as often. Did you know that exercising your brain can help? Who would have thought? (pun intended.) BRAIN HEALTH. This is such an important topic for you that I have three special guests. Nicole Jones is the Senior Care Counselor for Arbor Terrace San Jose. Johanna Smithers is an Occupational Therapist and owner of Silver Rehab Services. Greg Trace is a Physical Therapist with Silver Rehab Services. They have over 20 years of experience with the geriatric population in a variety of settings. On this podcast, they will share with us some practical ways to keep our brains healthy as we get older. They also will reveal some simple steps to reduce falls in our homes. YES, – these topics are related.