Inspiring Mummy Club Podcast

Episode 46: Mindful Eating for Weight Loss and Health

Informações:

Synopsis

In this episode, Success Coach Anna Parker-Naples, Personal Trainer Minniina Abbott and Certified 2B Mentor Claire Mills, discuss the new mindful eating programme they've been following and the tremendous results their accountability group have experienced with weight loss, food understanding and increased happiness.  If you'd like to sign up for 2B Mindset, please click here.