Inspiring Mummy Club Podcast

Anna Parker-Naples discusses best ways to use a journal, by sharing a technique she has used for many years. An awareness of the negative, nasty comments from the inner critic part of the sub-conscious, can give you opportunities to re-frame then into affirmative statements to build new neural connections that are supportive and beneficial. To gain access to self-development Mindset and Mindfulness resources and audios for free, join our Seven Days From Stress to Success Challenge at www.InspiringMummyClub.com.