On Our Way Home

Nicole and Tory discuss the definition of Asteya, one of the 10 ethical practices of yoga, which means non-stealing. They talk about how it shows up in yoga classes, at home, in relationships, at work and practices you can use to bring more grace and understanding into your life. We steal from others, through competition and one-upping, and from ourselves by constantly rushing to the next thing. Don't steal possibility and power from yourself because of fear.     Follow us @oowhpodcast - Instagram + Facebook