The Engine Mom Podcast : Fuel For The Driven Mama | Lifestyle | Motherhood | Wellness | Fitness | Passions | Mindset

My guest today is Crystal Harizal, the first episode in a special series of interviews specifically geared toward New Mamas and Moms-t0-be. Crystal Harizal, a holistic health practitioner of bodywork and sole proprietor of CrystalMethodBodywork, LLC. She also works as a doula and lactation educator supporting moms in pregnancy, birth and postpartum. She holds over 3,000 credit hours in field of Holistic Health, is a Certified Massage Therapist by California Massage Therapy Council (CAMTC), and recently reached her 10,000th massage which includes women in the prenatal and postpartum phases. Listen in to hear more about: how my guest uses a whole person approach with her clients, and how she co-creates an individualized session eliciting self-awareness and growth. how she teaches others how to heal themselves when given the necessary tools what inspired her to become a birth coach and doula her fantastic advice on how to interact and support postpartum families and share the intimate experience of a failed pre