Fit And Strong At 50
#1 World Champion of yo-yo dieting
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:55
- More information
Informações:
Synopsis
At 50, lots of body parts hurt, your fitness is going down the tubes and you have a body like a plate of melted cheese!
I am 50 and have yoyo dieted since Moses was in short trousers. I am finally getting to grips with my strength and fitness. This podcast will chart my journey.
David Thomas
