You Time | Self-care Podcast

If you have a block against setting boundaries in your life, it's highly possible that feelings of low self-worth or a lack of confidence could be holding you back from making necessary changes. In this episode of You Time™, Carley explains her third step in her Boundaries with Soul™ Method and examines: Common (and not-so-common) signs of low self-worth Why feeling worthy is necessary to set healthy boundaries How small changes in communication can empower you and grow your confidence Using affirmations to inspire change This episode is for: anyone who feels like they lack confidence when it comes to making the life-altering changes required for happiness. Learn more about the Boundaries with Soul™ Digital Course and start your journey to soulful boundaries today! If you're looking for her book, head to Amazon to check it out!