This Is Your Friend
Building Habits - A 4 Step Process
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:42
- More information
Informações:
Synopsis
After suffering an injury I had to rethink how I approached my workout routine. I developed a 4 step process that I've been able to apply to many endeavors in life. I'm here to share it with you.