Ready To Launch

In this episode with Tina Haupert from the Carrots n Cake blog, we talk about her journey with dealing with an autoimmune disease and the approaches she has taken to reduce her symptoms. Additionally, we have a candid discussion on her decision to come off birth control and compare experiences between being on oral birth control and the IUD. She also shares her success with drinking celery juice, and how it helped with her cystic acne! I definitely need to start on that. Then, we go into all things inflammation. What are the symptoms? What foods are inflammatory? Does inflammation worsen anxiety? Finally, we talk CBD and what to look out for when deciding which one to buy—they are not all created equally. Tina's experience with CBD is one of a success story. Finally, look out for a Zoe word vomit at the end of the episode. Tina's Blog: https://carrotsncake.com/ Tina's Instagram: https://www.instagram.com/carrotsncake/