On Our Way Home

If you ever wondered what our conversations actually sound like without notes or a plan, this is it! Welcome to our new cycling segment called Raw + Real Talk where it's just that. We have no notes or plan ahead of time, just real life conversation with where we're at mentally, spiritually and emotionally. This one ended up being about the big houseplant trend, how we as yoga teachers and yoga students handle farting in a yoga class, and our BIG IDEA on a 2020 hike and yoga women's retreat in Maine! There are mini lessons and mindful tools within, but mostly the raw and real side of our daily phone calls.      Instagram + Facebook: @oowhpodcast