Brooklands Radio Your Health Matters

April is National Stress Awareness month and today Jill Bennett talks to Idyli Kamaterou, a Cognitive Behavioural Psychotherapist about Research that reveals 73% of Under 35s in Surrey Have Stress. Idyli will talk about CBT, what it is and how it can help and how an online platform, Ieso, delivers this in a non threatening and confidential manner.  https://www.iesohealth.com/en-gb