She's Mindful Podcast

I'm Tina Mavadia, Mindful Life Coach & Founder of MindfulGoddessTribe.com. I help Mums and their Teen Girls to thrive in their lives with Mindful Living (a winning combination of mindfulness and meditation - teamed with timeless spiritual wisdom). In this episode, I talk about the five ways to BE during this big shift - which guides us all on how to live, survive and thrive in your life during this time of great change! To continue the conversation, come and join my FREE Facebook Community at MindfulGoddessTribe.com/group. You can get started today with your mindful living journey with my free Mindful Living Starter kit - MindfulGoddessTribe.com/free   Be sure to subscribe to the podcast! Can’t wait for you to get listening - enjoy this episode!