She's Mindful Podcast

Welcome to the She’s Mindful Podcast - I'm Tina Mavadia, Mindful Life Coach & Founder of MindfulGoddessTribe.com, I help Mums and their Teen Girls to thrive in their lives with Mindful Living (a winning combination of mindfulness and meditation - teamed with timeless spiritual wisdom). In this introductory episode, you’ll get to know a little about me and my mission in my work serving women and teen girls. To surround yourself with likeminded other mums also raising teen girls - come and join my FREE Facebook Community at MindfulGoddessTribe.com/group. You can get started today with your mindful living journey with my free Mindful Living Starter kit for Mums & Teen Girls at MindfulGoddessTribe.com/free   Be sure to subscribe to the podcast for weekly episodes that will inspire you on your mindful journey ahead - can’t wait for you to get listening - enjoy this podcast!