Still Standing Podcast

Part 2 from our focus on Moving Forward in Motherhood Without Fear, Judgment or Fear of Judgment. Moms, we answer some of your lingering questions and offer guidance for baby blues, mom guilt, depression & anxiety, maintaining independence and adjusting to motherhood. Therapist, Dana Weachter, MS, NCC, LPC, talks about her personal struggles with peripartum depression and anxiety and her "not so magical" experience.  She understands the difficulties parents face and helps RAISE MOMS UP by encouraging them to share their experiences and emotions. Dana goes into a honest and detailed explanation of... Misconceptions about Motherhood & Breaking the Silence Peripartum Depression and Anxiety vs. Postnatal Depression and Anxiety What it feels like -- Common Signs and Symptoms Options for Coping, Managing, and Staying Motivated Effects of Hormonal Changes and Lifestyle adjustments Maintaining your Identity when Becoming a First Time Mom   Dana's passion lies in face-to-face, one-on-one counseling.  Be sure t