She's Mindful Podcast

In this episode we’re discussing easy ways to make self care happen, in your own life as a mum and on how to include your daughter too - so you can be the role model she needs and feel better in yourself as mum!   To continue the conversation, join the She’s Mindful Facebook Community especially for Mums raising teen girls at MindfulGoddessTribe.com/group  And you can get started today with your mindful living journey with the FREE Mindful Living Starter kit at MindfulGoddessTribe.com/free Be sure to subscribe so you never miss an episode - and rate and review!