She's Mindful Podcast

009 - How to Stop Reacting to What You ‘See’

Informações:

Synopsis

I'm Tina Mavadia, Mindful Life Coach & Founder of MindfulGoddessTribe.com, I help Mums and their Teen Girls to thrive in their lives with Mindful Living (a winning combination of mindfulness and meditation - teamed with timeless spiritual wisdom). In this episode I discuss how you look at and see the world can actually create major problems in your life - if you let it - along with how you can literally see past them - the mindful way - so you can have a happier, more fulfilling tomorrow. To continue the conversation, i invite you to join my FREE Facebook Community especially for Mums raising teen girls at MindfulGoddessTribe.com/group. You can get started today with your mindful living journey with my free Mindful Living Starter kit - MindfulGoddessTribe.com/free  Be sure to subscribe to the podcast! Can’t wait for you to get listening - enjoy this episode!