Conversations With Friends

Happy Monday family!!! Welcome back to Conversations with Friends! Episode 13 is a conversation with my friend and my mama, Janell Jones. Janell and I go way back. A couple of weeks ago, my mother agreed to speak to a friends family about her own healthy living program and how she stops taking medications by eating a whole foods diet. Her passion and motivational energy was so hype, she had me considering my entire lifestyle! I knew I had to share her story with more. My friend confirmed by suggesting we do a podcast together, so here you are. Janell is a passionate woman that has learned how to funnel her energy into making changes in her life. I have watched her change over the years by making conscious lifestyle choices that look like small daily actions that move towards a new solution. It is amazing to witness your parents grow.  She agreed to share some of her love on the podcast and I am super thankful and excited to share some of my family energy. If this is the only time we combine our voices on a pu