Conversations With Friends

Today's episode features my friend, Ayo! We are hanging in Portland and sharing how she uses the power and creative force of her core to manifest healing in many forms. Ayo can be connected through social media  Humans of color yoga on Facebook  Milieupdx@gmail.com Milieu pdx on instagram  Ayomide Njo on Facebook  Chakralot.com    and if you are in Portland go check out the shop at 8012 se 13th Ave Portland Oregon 97202   Also sending a big shout out to Brown Girl Rise and Sola School of Integrated Arts! --- Send in a voice message: https://anchor.fm/conversationswithfriends/message Support this podcast: https://anchor.fm/conversationswithfriends/support