Still Standing Podcast

We're talking with Danielle Massi, Holistic Psychotherapist & Relationship Expert, Master of getting UNSTUCK and one of our returning Group Leaders and Guest Mental Health Professionals from April 2019's support group and workshop, "Living One Step Ahead of Anxiety."  Offering a recap of the event's discussions and responding to attendees' feedback, Danielle dives deeper into the fundamentals of mental health to understand anxiety & other disorders from both a scientific and holistic perspective.  Learn about why she became a therapist, a recent traumatic experience that sent her anxiety & depression level beyond anything she's ever dealt with, and how she now incorporates holisitic therapies in her practice by offering a combination of therapy, neuroscience and energy healing tools.  The discussion includes...   -Anxiety vs. Stress: When to seek treatment, body responses, and what's happening in the brain -What are meditations, guided meditations, and Kundalini Yoga practices all about? (Plus, a