Morning Mindfulness - Two Positive Minutes To Start Your Day
706 - Toughest Mindful Practice: Where Illusion And Reality Meet
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:25
- More information
Informações:
Synopsis
As you can probably guess, it is about mindfulness. But we will look at it from a different perspective. One of the key points in my stress management program is what I call a Controlled Tension...
