Morning Mindfulness - Two Positive Minutes To Start Your Day
643 - The Hardest Action: What Can Make Mindfulness Training So Tough
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:29
- More information
Informações:
Synopsis
I’ve been learning, practicing and sharing various mindfulness techniques for over 3 decades. And the one I will talk about today is, perhaps, the hardest to master. Not just for me, for everybody I’ve met...
