Morning Mindfulness - Two Positive Minutes To Start Your Day
026 - Mindfulness for Stress: Why Meditation does't Always Help to eliminate Stress?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:02
- More information
Informações:
Synopsis
One of the main issues I see today is that we live in a fast pace “microwave” society. We want everything yesterday. Many people look at meditation as a headache pill: take it now and it starts working five minutes ago.