Align Your Life Podcast

SOLO EPISODE MAGIC! Jenay is coming in HOT with this fire episode sugar!The plague of overwhelm, stress, anxiety, "multitasking" is taking over our generation and causing less productivity, more depression and a whole lot of bs. We're on the fast track to a break down, but Jenay has some simple, powerful yet practical steps to combat overwhelm fast!When you put down fear, stress, and overwhelm... you free up space to pick up certainty, confidence, and joy!In this episode Jenay covers: - what is overwhelm & what causes it- 3 ways to combat overwhelm and create more certainty in every area of your life - how confidence is the cure to overwhelm - why your emotions matter and much more. Be sure to share your fave part of today's episode! Share an IG story & tag @namastejenay!Please help us get to 100 reviews in iTunes! Leave a rating / review now. WANT TO LEARN FROM JENAY? Now's your chance. THE CONFIDENCE MASTERCLASS IS BACK!!!!! Learn the same practices that Jenay used to transform her life from broke t