Stuff Dad Never Told You

If I asked the question "how do you feel?" Most if not all of us would answer by saying, "I'm okay, I'm fine, cool or good". However, none of these answers ever truly describes what we truly feel. Words sometimes fail us in our attempt to express emotions or the storm that is taking place in our minds, so today I share a tip that I forget about sometimes but is highly valuable when I remember to use it.----Visit:sdnty.co.ukEmail me:brad@sdnty.co.ukInstagram:https://www.instagram.com/sdnty_podcast/Twitter:https://twitter.com/sdntypodcastiTunes:https://apple.co/2HMjWV6