Breaking Down Nutrition

PODCAST. 60 million! That’s the number of results that came up on Google when I searched the words ‘inflammation and diet’. Many foods are promoted to single handedly fight inflammation. What really works? Did you know that various diets can affect inflammation in the body? For example, the typical Western diet is associated with higher levels of […] The post 4 Ways to Fight Inflammation with Food appeared first on Food Fit Fabulous.