Breaking Down Nutrition

PODCAST. Do you think agave nectar and honey are better for you than high fructose corn syrup or sugar? You hear so many opinions that’s it confusing and you don’t know what to believe. Let’s bust some myths. No doubt you’ve heard that agave nectar and honey are more “natural” than other added sugars such as HFCS […] The post Busting Sugar Myths appeared first on Food Fit Fabulous.