Breaking Down Nutrition

PODCAST. Did you know that water workouts can benefit you…whether you’re an athlete, elderly or just want to change up your workout routine? Hi, I’m Dr. Susan Mitchell, registered dietitian nutritionist and I’m Breaking Down Nutrition with Your Digest for What Works, What Doesn’t. Running in deep water where your feet don’t touch the ground is […] The post 5 Benefits of Water Workouts appeared first on Food Fit Fabulous.