Esgfitness
Ep. 11 - How much protein do I need? Will cardio kill my gains?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:42
- More information
Informações:
Synopsis
Hello team! What brilliant questions this week! - Will cardio kill my gains - How much protein do I actually need? - Why is there always room for pudding? - Rate of weight loss Find me at @ESGfitness or www.ESGfitness.co.uk
