You Time | Self-care Podcast

A look at the power of self-care as a busy entrepreneur and creative, Briena Sash of Wellness Stock Shop shares how she stays in touch with her self-care needs and the needs of her growing business. If you’ve ever struggled with how to prioritize your self-care while running a business, this episode is for you. EPISODE 019 | August 13, 2019 INTRODUCTION On this week’s episode of You Time™, I sat down with the founder and creator of Wellness Stock Shop, Briena Sash. Not only is Briena extremely talented when it comes to producing photography for the wellness community, but she’s also a highly intuitive and tapped-in individual who uses self-care to transform her life and her business.  Listen in to hear how Briena balances her successful business by meeting her needs and avoiding burnout. TOPICS COVERED Experiencing an ah-ha self-care moment | 6:35 Shifting energy and noticing the positive changes | 9:45 Making self-care an important part of your business | 16:46 Addr