Success On Purpose Podcast: Automating Your Business | Lifestyle | Personal Growth | Relationships | Entrepreneurship

Siglia is a public health expert and performance coach. In this episode we talk about how the first step to designing your life transition is to recognize what’s not working. The more authentic we are the better we can serve others. Siglia talks about how we need to come out to ourselves first in a more profound way, before we come out to others. “We know when we are unhappy but sometimes we can’t name the feeling” so we tend to numb ourselves out instead of having the courage to look at what needs to change. She talks about the need to pay attention to not ONLY our intuition, but also to the environment around us. Often times people and things give us hints, but we don’t pay attention. What are others really saying to us? We need draw on our inner wisdom AND to be able to discern the advice of others that could actually help you. We also dive into the question: What stops us from changing? The lack of clarity. Fear and while it is there to protect us, most of the time they are projections based on past expe