High Science
HS 045: Fitness – Don’t Skip Leg Day
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:23:32
- More information
Informações:
Synopsis
Swole is the goal. Size is the prize. Eat ya brotein and lift heavy things. There is a lot of broscience (aka pseudoscience) surrounding fitness and nutrition so High Science attempts to cut through the bullsh*t and give you some solid tips to start your fitness journey. There is also a deep dive into organic chemistry where we break down what each macro-nutrient does for the body. The episode concludes with a discussion on the validity of cow tipping and why a belt is a good weapon to always have on your person. Send us episode requests, feedback, questions, and comments! We love getting fan mail! Twitter: @highscience2017 Email: highscience2017@gmail.com