Love Is Medicine

When working to heal your life with love, it is important to take care of all aspects of yourself, including your physical body. Dr. Gabrielle Lyon is a functional medicine doctor who focuses on muscle centric medicine and is here today to help you level up your body and your mind. Did you know that your skeletal muscle is the largest organ in the body, and can be the key to longevity and optimal health? Often as women, we are told to start small or are encouraged to try something else. Instead, Dr. Gabrielle works with her clients to push muscle as medicine to help you feel stronger physically, mentally and emotionally.  We are only as strong as our weakest link, and Dr. Gabrielle pushes a curriculum of eradicating your own excuses, checking in with your internal dialogue, and using resistance exercises and dietary protein to support healthy muscle growth. When you take responsibility for your own health you can create the perfect environment for you to heal. If you are looking for a specific plan to help yo