Love Is Medicine

035: How To Battle Against Pelvic Pain w/ Dr. Jessica Drummond

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Synopsis

Dr. Jessica Drummond is the founder of the Integrative Women’s Health Institute and is passionate about empowering women who struggle with chronic pelvic pain conditions and hormonal imbalances. A women's health specialist and pelvic floor know it all, Dr. Jessica is here today to share how she was able to heal her own pelvic pain through nutritional and lifestyle medicine. Because our bodies are so interconnected, different physiological symptoms can often come together creating pain in the pelvic area. This can lead to endometriosis, painful sex or vulvodynia, muscle dysfunction, and more. Instead of placing a bandaid on your pain, Dr. Jessica provides exercises and nutritional resources that can help relax the muscles of your pelvic floor and reduce your symptoms. Learn what vitamins and minerals are an essential part of your diet if you want to repair your pelvic muscles, exercises that go far beyond Kegels to help relax and strengthen your pelvic floor, and ways to regain your fertility through lifestyle