Love Is Medicine

Food is an integral part of our society and something that everyone thinks about every day. For some, food can be a conscious or subconscious destructive distraction from your relationship with yourself. Tricia Nelson knows this first hand after losing 50 pounds by identifying and healing the underlying causes of her emotional eating issues. An internationally acclaimed author, speaker, and emotional eating expert, Tricia has helped hundreds of people address and heal the root causes of their eating habits too. Tricia is here today to help you open up about the struggles you have with your body, understand the anatomy and psychology of an emotional eater, and learn how to use your shame to push yourself towards self-care. When you are able to understand where you are on the spectrum of eating obsessions and gain the tools to dismiss the conflict within yourself, you can begin to free yourself from the habits that are not serving you. While you may not like it at first, Tricia is here to encourage you to ask y