Embodied Soul Podcast

Eastern traditions have long held the heart as the master organ of the body, the emperor (empress) over all other systems, and latest research in the West shows this to be true—as measured by the factors of heart variability rate and the ability of the heart's energetic field to "entrain" the brain. When a heart emits "coherent" rhythms, a flood of health-inducing, beneficial effects cascades through the body. Join L.R. Heartsong as he explores what it means to have a "coherent" heart, along with its vital role in healing the body and assisting us in belonging to the 'more-than-human' world on a soulful and embodied spiritual level.