Sports Therapy
Therapist Approved Exercises to Maintain for a Lifetime
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:36:49
- More information
Informações:
Synopsis
Which exercises are optimal to increase strength, power and improve quality of life?Is running really bad for your hips or knees?Our analysis and opinions of these topics are discussed in this episode plus more!YouTube video on research of runningArticle explaining how running isn't linked to molecular inflammation markersResearch article covering injuries while runningA study about long distance runningRunners KneeAchilles TendonitisPlantar FasciitisShin SplintsIT Band SyndromeStress FracturesSocial Media & Contact InfoFacebook PagePatreon PageTwitter PageSportstherapypodcast@gmail.comSupport the show
