It Depends Podcast
Episode 33- Ditch The Meal Plan, Emotional Stress + Actionable Steps
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:59:46
- More information
Informações:
Synopsis
This time we go into how meal plans aren't the most sustainable approach to Nutriton, the role of emotions and stress have on your result and what you can actually do to move towards your result.
