Unfiltered Emotions Unplugged Podcast

Welcoming you back to one more motivating episode of Unfiltered Emotions Unplugged, I, Natasha Lalwani will talk about depression todayDon’t worry I will not demotivate my listeners by mentioning the drawbacks of suffering from depression but rather how to deal with itAs we all know depression can be caused by various factors such as: life events, personality traits, genetic issues, childhood traumas, health issues, certain prescribed drugs, abuse of those drugs or alcohol, and social pressures. As a life and happiness coach I always recommend my clients to go to psychologists when dealing with a traumatic past and to keep away from antidepressantsHowever there are natural methods you can apply while experiencing mild depression and to know which ones they are, listen to this episode