Results Never Lie

Emotional Exhaustion, Pt 1

Informações:

Synopsis

This episode is the first part of a two part series where Rick and Thom discuss Emotional Exhaustion. Sometimes referred to as burnout this feeling of hopelessness can have many causes and the effects from it can be devastating. Knowing how to identify Emotional Exhaustion is the first step in reversing the downward spiral. The conversation delves into identifying the signs that you are starting to enter a burnout cycle. These include when you see that you are losing your sense of meaning and belonging, when you feel inadequate, when you notice you are focused on the negative rather than the positive, and when you pull away from others. Official Site: https://ResultsNeverLie.com/ ...