Ed Talks Holistic Health And Motivation

As an entrepreneur, are you only focused on the grind or are you focus on taking of yourself so you can take care of business? I was recently featured on the Black Mental Health Podcast with Reginald D. Howard where we spoke about : - Mental Health Fitness - Taking a A Holistic Approach to Mental Health - Taking A Mental Shower - How meditation can save your life - The Mental Up and Downs of business - Mental Health in the Caribbean Culture I invite you to listen to the full episode by clicking here . — What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal De