What Your Friends Won't Tell You

How do you feel about your body?  In Episode 61 of #WYFWTY: Body Image! Why are we so hard on ourselves  and how we look? Shannon reveals what she did recently that has brought  up some insecurities. The tools to stopping the negative self-talk,  raising daughters with a healthy body image and the uncomfortable thing  Shannon says we need to be doing every day. (And it includes getting  naked!!!!)