The Radical Ayurveda Podcast

Ayurvedic Nutrition #050

Informações:

Synopsis

This episode will give you a tasty way to Spring into Summer! Have a pen and paper on hand to take notes as you'll learn about the 6 tastes(Rasa)at the next level. You'll want to design your weekly meal plan around this, to get the clean, energised, pain free body you've been seeking. We talk about raw foods, ferments and chutney. Enjoy!