Love Is Medicine

When we under nourish ourselves it can wreak havoc on our hormones, energy levels, and overall happiness, which is why it is so important to take a holistic approach to heal your entire body. This is the concept behind Dr. Brooke Kalanick’s new book, Hangry: 5 Simple Steps to Balance Your Hormones and Restore Your Joy. We have all been hangry before, and Dr. Brooke has created a foolproof framework to help you get it all done while honoring yourself at the same time. A naturopathic and functional medicine doctor, Dr. Brooke works to help women reset their heads, hormones, and habits to feel at home in their bodies.  Dr. Brooke is here to provide golden nuggets of information and help you make time and space to be who you are. Learn about the hormone hierarchy, how you can empower yourself to feel better in as little as one hour, and specific tools that you can adopt into your total body healing process today.  The self-described ‘anti-guru’, Dr. Brooke is an advocate for taking care of yourself, being who you