Healing Talks Podcast

Join Alyson and Bielka for Healing Talks, a podcast about connecting to our current personal truth to share a conversation that is healing for all who listen. This episode is part story and part unpacking the story of "The Backpack." Alyson was visited by a very strange act of kindness through a craigslist ad, and this experience leads us all on the journey of self compassion, being open to receive, and owning yourself. Here is a link to Kristin Neff's Ted talk on Self Compassion: https://www.youtube.com/watch?v=IvtZBUSplr4 Here is a link to her website: https://self-compassion.org/ Author that Alyson couldn't pronounce Thich Nhat Hanh : https://amzn.to/2OX405G You can find us on our websites: Bielka: http://bit.ly/2J03sbr Alyson: http://bit.ly/2VSphP3 Listen on Spotify: https://spoti.fi/2GfRD12 Listen on Itunes: https://apple.co/2tcbKo3 Listen on Sound Cloud: https://bit.ly/2WQH9dd