The Betrayed, The Addicted, The Expert

When there are so many unknowns in life how do we manage our thoughts to the point of not letting the worst-case scenarios play out in our heads over and over?  How do we recognize we are going down that path before things really get out of control?  How do we reality check our fears that manifest in our minds and feel so real?  Listen as Brannon, Ashlynn and Coby approach this topic.