Align & Thrive

Loving our Shadow Selves

Informações:

Synopsis

In this week's episode of Align & Thrive, Rebecca takes us into the shadows. We peer into the darkness of the uncomfortable, painful emotions we keep bottled up. We examine the shame and judgement we have for ourselves and learn to look at those shadow selves with love. Join the Align & Thrive Facebook Community: http://www.facebook.com/groups/alignandthrivecommunity/ Connect with Rebecca: http://www.rebeccaanhalt.com/ http://www.facebook.com/RebeccaAnhalt/ http://www.instagram.com/beccaanhalt/