Esgfitness
Ep. 33 Q & A
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:06
- More information
Informações:
Synopsis
Topics include.. Splitting up sessions if you don't have time Considerations for sports performance Reg ranges - WHY Set point theory How to mentally deal with injury Can you build muscle and stay lean? @ESGfitness
